ENRICHED MACARONI PRODUCT vs CLASSIC MEDIUM SHELLS N393 PASTA
Nutrition comparison per 100 g serving
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CLASSIC MEDIUM SHELLS N393 PASTA wins in 4 out of 14 nutrient categories
ENRICHED MACARONI PRODUCT: 2
vs
CLASSIC MEDIUM SHELLS N393 PASTA: 4
(8 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | CLASSIC MEDIUM SHELLS N393 PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 75 g | 75 g | Tie |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | CLASSIC MEDIUM SHELLS N393 PASTA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 355 UG | |
| Niacin | 6.8 MG | 8.9 MG | |
| Riboflavin | 0.5 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | CLASSIC MEDIUM SHELLS N393 PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 21 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 232 MG | 211 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |