ENRICHED MACARONI PRODUCT ELBOW vs ITALIAN EGG PASTA
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED MACARONI PRODUCT ELBOW wins in 8 out of 15 nutrient categories
ENRICHED MACARONI PRODUCT ELBOW: 8
vs
ITALIAN EGG PASTA: 4
(3 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT ELBOW | ITALIAN EGG PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 12.5 g | 16.1 g | |
| Carbs | 75 g | 69.6 g | |
| Fat | 1.8 g | 4.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT ELBOW | ITALIAN EGG PASTA | Winner |
|---|---|---|---|
| Folate, total | 179 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT ELBOW | ITALIAN EGG PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 27 MG |