ENRICHED MACARONI PRODUCT vs GNOCCHI (POTATO DUMPLING)
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
ENRICHED MACARONI PRODUCT: 6
vs
GNOCCHI (POTATO DUMPLING): 6
(2 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | GNOCCHI (POTATO DUMPLING) | Winner |
|---|---|---|---|
| Calories | 338 cal | 231 cal | |
| Protein | 10.7 g | 7.4 g | |
| Carbs | 66.1 g | 43.5 g | |
| Fat | 1.8 g | 3.2 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | GNOCCHI (POTATO DUMPLING) | Winner |
|---|---|---|---|
| Niacin | 6.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | GNOCCHI (POTATO DUMPLING) | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 18 MG | 42 MG |