ENRICHED LONG GRAIN WHITE RICE vs ROUNDY'S

Nutrition comparison per 100 g serving

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ENRICHED LONG GRAIN WHITE RICE wins in 6 out of 13 nutrient categories

ENRICHED LONG GRAIN WHITE RICE: 6 vs ROUNDY'S: 2 (5 ties)

Overview

Nutrient	ENRICHED LONG GRAIN WHITE RICE	ROUNDY'S	Winner
Calories	356 cal	364 cal
Protein	6.7 g	9.1 g
Carbs	80 g	81.8 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED LONG GRAIN WHITE RICE	ROUNDY'S	Winner
Niacin	6.7 MG	3.6 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED LONG GRAIN WHITE RICE	ROUNDY'S	Winner
Calcium, Ca	29 MG	0 MG
Iron, Fe	4.4 MG	3.3 MG
Potassium, K	111 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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