ENRICHED LONG GRAIN WHITE RICE vs RICE MEDLEY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
ENRICHED LONG GRAIN WHITE RICE: 3
vs
RICE MEDLEY: 3
(1 ties)
Overview
| Nutrient | ENRICHED LONG GRAIN WHITE RICE | RICE MEDLEY | Winner |
|---|---|---|---|
| Calories | 0 cal | 356 cal | |
| Protein | 0 g | 8.9 g | |
| Carbs | 0 g | 80 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENRICHED LONG GRAIN WHITE RICE | RICE MEDLEY | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.8 MG |