ENRICHED LONG GRAIN RICE vs ROUNDY'S

Nutrition comparison per 100 g serving

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ENRICHED LONG GRAIN RICE wins in 6 out of 14 nutrient categories

ENRICHED LONG GRAIN RICE: 6 vs ROUNDY'S: 4 (4 ties)

Overview

Nutrient	ENRICHED LONG GRAIN RICE	ROUNDY'S	Winner
Calories	356 cal	349 cal
Protein	6.7 g	9.3 g
Carbs	80 g	74.4 g
Fat	0 g	3.5 g
Fiber	0 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED LONG GRAIN RICE	ROUNDY'S	Winner
Folate, total	124 UG	0 UG
Niacin	3.8 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED LONG GRAIN RICE	ROUNDY'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.4 MG	0.8 MG
Potassium, K	67 MG	0 MG
Sodium, Na	22 MG	12 MG

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