ENRICHED LONG GRAIN PARBOILED RICE vs ENRICHED LONG GRAIN RICE

Nutrition comparison per 100 g serving

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ENRICHED LONG GRAIN PARBOILED RICE wins in 4 out of 11 nutrient categories

ENRICHED LONG GRAIN PARBOILED RICE: 4 vs ENRICHED LONG GRAIN RICE: 2 (5 ties)

Overview

Nutrient	ENRICHED LONG GRAIN PARBOILED RICE	ENRICHED LONG GRAIN RICE	Winner
Calories	362 cal	0 cal
Protein	8.5 g	0 g
Carbs	78.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED LONG GRAIN PARBOILED RICE	ENRICHED LONG GRAIN RICE	Winner
Niacin	3.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	ENRICHED LONG GRAIN PARBOILED RICE	Winner
Iron, Fe	3.1 MG
Potassium, K	149 MG
Sodium, Na	0 MG	Tie

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