ENRICHED HOT DOG ROLLS vs JUMBO BAGELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
ENRICHED HOT DOG ROLLS: 6
vs
JUMBO BAGELS: 6
(2 ties)
Overview
| Nutrient | ENRICHED HOT DOG ROLLS | JUMBO BAGELS | Winner |
|---|---|---|---|
| Calories | 186 cal | 266 cal | |
| Protein | 9.3 g | 10.6 g | |
| Carbs | 51.2 g | 54.3 g | |
| Fat | 2.3 g | 1.6 g | |
| Fiber | 9.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HOT DOG ROLLS | JUMBO BAGELS | Winner |
|---|---|---|---|
| Folate, total | 70 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED HOT DOG ROLLS | JUMBO BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 96 MG | |
| Iron, Fe | 1.9 MG | 3.4 MG | |
| Potassium, K | 70 MG | 106 MG | |
| Sodium, Na | 372 MG | 500 MG |