ENRICHED HOT DOG BUNS vs WHITE BREAD

Nutrition comparison per 100 g serving

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WHITE BREAD wins in 8 out of 14 nutrient categories

ENRICHED HOT DOG BUNS: 3 vs WHITE BREAD: 8 (3 ties)

Overview

Nutrient	ENRICHED HOT DOG BUNS	WHITE BREAD	Winner
Calories	263 cal	0 cal
Protein	7.9 g	9.3 g
Carbs	50 g	44.4 g
Fat	5.3 g	2.8 g
Fiber	2.6 g	9.3 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HOT DOG BUNS	WHITE BREAD	Winner
Niacin	3.2 MG	3.0 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED HOT DOG BUNS	WHITE BREAD
Calcium, Ca	105 MG	83 MG
Iron, Fe	1.9 MG	2.0 MG
Potassium, K	0 MG	56 MG
Sodium, Na	605 MG	426 MG

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