ENRICHED HOT DOG BUNS vs ING/NUT BAGEL PLAIN BULK

Nutrition comparison per 100 g serving

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ENRICHED HOT DOG BUNS wins in 8 out of 14 nutrient categories

ENRICHED HOT DOG BUNS: 8 vs ING/NUT BAGEL PLAIN BULK: 3 (3 ties)

Overview

Nutrient	ENRICHED HOT DOG BUNS	ING/NUT BAGEL PLAIN BULK	Winner
Calories	279 cal	301 cal
Protein	9.3 g	9.7 g
Carbs	53.5 g	62.8 g
Fat	3.5 g	0.9 g
Fiber	2.3 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HOT DOG BUNS	Winner
Niacin	2.8 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ENRICHED HOT DOG BUNS	ING/NUT BAGEL PLAIN BULK
Calcium, Ca	93 MG	35 MG
Iron, Fe	3.4 MG	3.2 MG
Potassium, K	81 MG	0 MG
Sodium, Na	535 MG	451 MG

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