ENRICHED HOT DOG BUNS vs BUFFALO BLUE CHEESE

Nutrition comparison per 100 g serving

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BUFFALO BLUE CHEESE wins in 7 out of 15 nutrient categories

ENRICHED HOT DOG BUNS: 5 vs BUFFALO BLUE CHEESE: 7 (3 ties)

Overview

Nutrient	ENRICHED HOT DOG BUNS	BUFFALO BLUE CHEESE	Winner
Calories	279 cal	238 cal
Protein	9.3 g	9.5 g
Carbs	53.5 g	45.2 g
Fat	4.7 g	3.6 g
Fiber	2.3 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HOT DOG BUNS	BUFFALO BLUE CHEESE	Winner
Folate, total	0 UG	95 UG
Niacin	3.3 MG	2.9 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED HOT DOG BUNS	BUFFALO BLUE CHEESE
Calcium, Ca	163 MG	48 MG
Iron, Fe	3.0 MG	2.6 MG
Potassium, K	81 MG	0 MG
Sodium, Na	488 MG	405 MG

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