ENRICHED HOT DOG BUNS vs EVERYTHING DELUXE BAGELS
Nutrition comparison per 100 g serving
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ENRICHED HOT DOG BUNS wins in 6 out of 13 nutrient categories
ENRICHED HOT DOG BUNS: 6
vs
EVERYTHING DELUXE BAGELS: 5
(2 ties)
Overview
| Nutrient | ENRICHED HOT DOG BUNS | EVERYTHING DELUXE BAGELS | Winner |
|---|---|---|---|
| Calories | 302 cal | 284 cal | |
| Protein | 9.3 g | 9.5 g | |
| Carbs | 58.1 g | 52.6 g | |
| Fat | 3.5 g | 4.2 g | |
| Fiber | 2.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HOT DOG BUNS | EVERYTHING DELUXE BAGELS | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED HOT DOG BUNS | EVERYTHING DELUXE BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 200 MG | |
| Iron, Fe | 4.7 MG | 2.1 MG | |
| Potassium, K | 93 MG | 126 MG | |
| Sodium, Na | 535 MG | 389 MG |