ENRICHED HOT DOG BUNS vs BREAD, HONEY OAT

Nutrition comparison per 100 g serving

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ENRICHED HOT DOG BUNS wins in 6 out of 14 nutrient categories

ENRICHED HOT DOG BUNS: 6 vs BREAD, HONEY OAT: 5 (3 ties)

Overview

Nutrient	ENRICHED HOT DOG BUNS	BREAD, HONEY OAT	Winner
Calories	279 cal	269 cal
Protein	9.3 g	11.5 g
Carbs	53.5 g	50 g
Fat	4.7 g	3.9 g
Fiber	2.3 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HOT DOG BUNS	BREAD, HONEY OAT	Winner
Niacin	3.3 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ENRICHED HOT DOG BUNS	BREAD, HONEY OAT
Calcium, Ca	163 MG	0 MG
Iron, Fe	3.0 MG	2.7 MG
Potassium, K	81 MG	0 MG
Sodium, Na	488 MG	423 MG

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