ENRICHED HOT DOG BUNS vs SLICED BAGELS ONION
Nutrition comparison per 100 g serving
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ENRICHED HOT DOG BUNS wins in 6 out of 10 nutrient categories
ENRICHED HOT DOG BUNS: 6
vs
SLICED BAGELS ONION: 2
(2 ties)
Overview
| Nutrient | ENRICHED HOT DOG BUNS | SLICED BAGELS ONION | Winner |
|---|---|---|---|
| Calories | 259 cal | 269 cal | |
| Protein | 9.3 g | 8.7 g | |
| Carbs | 46.3 g | 53.9 g | |
| Fat | 4.6 g | 1.4 g | |
| Fiber | 1.9 g | 1.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENRICHED HOT DOG BUNS | SLICED BAGELS ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 72 MG | |
| Iron, Fe | 1.9 MG | 2.9 MG | |
| Potassium, K | 65 MG | 6 MG | |
| Sodium, Na | 481 MG | 375 MG |