ENRICHED HOT DOG BUNS vs CLASSIC HAMBURGER BUNS

Nutrition comparison per 100 g serving

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CLASSIC HAMBURGER BUNS wins in 5 out of 14 nutrient categories

ENRICHED HOT DOG BUNS: 3 vs CLASSIC HAMBURGER BUNS: 5 (6 ties)

Overview

Nutrient	ENRICHED HOT DOG BUNS	CLASSIC HAMBURGER BUNS	Winner
Calories	279 cal	47 cal
Protein	9.3 g	9.3 g	Tie
Carbs	55.8 g	51.2 g
Fat	3.5 g	3.5 g	Tie
Fiber	2.3 g	2.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HOT DOG BUNS	CLASSIC HAMBURGER BUNS	Winner
Niacin	3.7 MG	0 MG
Riboflavin	0.3 MG	0.5 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED HOT DOG BUNS	CLASSIC HAMBURGER BUNS
Calcium, Ca	93 MG	230 MG
Iron, Fe	2.5 MG	2.3 MG
Potassium, K	0 MG	84 MG
Sodium, Na	512 MG	488 MG

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