ENRICHED GOURMET ROLLS vs APPLE CINNAMON BRIOCHE
Nutrition comparison per 100 g serving
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ENRICHED GOURMET ROLLS wins in 11 out of 14 nutrient categories
ENRICHED GOURMET ROLLS: 11
vs
APPLE CINNAMON BRIOCHE: 1
(2 ties)
Overview
| Nutrient | ENRICHED GOURMET ROLLS | APPLE CINNAMON BRIOCHE | Winner |
|---|---|---|---|
| Calories | 288 cal | 339 cal | |
| Protein | 9.1 g | 5.4 g | |
| Carbs | 50 g | 51.8 g | |
| Fat | 4.6 g | 12.5 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED GOURMET ROLLS | APPLE CINNAMON BRIOCHE | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED GOURMET ROLLS | APPLE CINNAMON BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 29 MG | |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Potassium, K | 91 MG | 88 MG | |
| Sodium, Na | 576 MG | 393 MG |