ENRICHED FRENCH ROLLS vs SLICED BRIOCHE

Nutrition comparison per 100 g serving

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ENRICHED FRENCH ROLLS wins in 10 out of 15 nutrient categories

ENRICHED FRENCH ROLLS: 10 vs SLICED BRIOCHE: 2 (3 ties)

Overview

Nutrient	ENRICHED FRENCH ROLLS	SLICED BRIOCHE	Winner
Calories	244 cal	364 cal
Protein	8.5 g	9.1 g
Carbs	48.8 g	57.6 g
Fat	1.2 g	10.6 g
Fiber	1.2 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED FRENCH ROLLS	SLICED BRIOCHE	Winner
Folate, total	97 UG	0 UG
Niacin	6.1 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ENRICHED FRENCH ROLLS	SLICED BRIOCHE
Calcium, Ca	83 MG	30 MG
Iron, Fe	2.4 MG	0.9 MG
Potassium, K	73 MG	0 MG
Sodium, Na	524 MG	455 MG

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