ENRICHED ELBOW MACARONI vs BRONZE CUT PENNE

Nutrition comparison per 100 g serving

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BRONZE CUT PENNE wins in 6 out of 15 nutrient categories

ENRICHED ELBOW MACARONI: 5 vs BRONZE CUT PENNE: 6 (4 ties)

Overview

Nutrient	ENRICHED ELBOW MACARONI	BRONZE CUT PENNE	Winner
Calories	369 cal	357 cal
Protein	12.3 g	12.5 g
Carbs	73.9 g	73.2 g
Fat	0.8 g	1.8 g
Fiber	4.6 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED ELBOW MACARONI	BRONZE CUT PENNE	Winner
Folate, total	185 UG	0 UG
Niacin	6.2 MG	5.4 MG
Riboflavin	0.4 MG	0.4 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED ELBOW MACARONI	BRONZE CUT PENNE	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	2.8 MG	3.6 MG
Potassium, K	0 MG	196 MG
Sodium, Na	0 MG	0 MG	Tie

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