ENRICHED EGG NOODLE PRODUCT vs MEDIUM EGG NOODLES

Nutrition comparison per 100 g serving

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ENRICHED EGG NOODLE PRODUCT wins in 10 out of 15 nutrient categories

ENRICHED EGG NOODLE PRODUCT: 10 vs MEDIUM EGG NOODLES: 3 (2 ties)

Overview

Nutrient	ENRICHED EGG NOODLE PRODUCT	MEDIUM EGG NOODLES	Winner
Calories	393 cal	0 cal
Protein	14.3 g	0 g
Carbs	71.4 g	0 g
Fat	4.5 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED EGG NOODLE PRODUCT	MEDIUM EGG NOODLES	Winner
Folate, total	204 UG	0 UG
Niacin	5.9 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ENRICHED EGG NOODLE PRODUCT	MEDIUM EGG NOODLES	Winner
Calcium, Ca	36 MG	0 MG
Iron, Fe	3.4 MG	0 MG
Potassium, K	250 MG	0 MG
Sodium, Na	18 MG	0 MG

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