ENRICHED vs MILLET FLOUR

Nutrition comparison per 100 g serving

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ENRICHED wins in 10 out of 14 nutrient categories

ENRICHED: 10 vs MILLET FLOUR: 1 (3 ties)

Overview

Nutrient	ENRICHED	MILLET FLOUR	Winner
Calories	367 cal	375 cal
Protein	10 g	10 g	Tie
Carbs	73.3 g	77.5 g
Fat	0 g	5 g
Fiber	3.3 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED	MILLET FLOUR	Winner
Niacin	6 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ENRICHED	MILLET FLOUR
Calcium, Ca	333 MG	8 MG
Iron, Fe	4.7 MG	2.5 MG
Potassium, K	0 MG	240 MG
Sodium, Na	1,167 MG	0 MG

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