ENGLISH MUFFINS vs CHEDDAR CLOUDIES CLOUD BREAD
Nutrition comparison per 100 g serving
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CHEDDAR CLOUDIES CLOUD BREAD wins in 5 out of 11 nutrient categories
ENGLISH MUFFINS: 4
vs
CHEDDAR CLOUDIES CLOUD BREAD: 5
(2 ties)
Overview
| Nutrient | ENGLISH MUFFINS | CHEDDAR CLOUDIES CLOUD BREAD | Winner |
|---|---|---|---|
| Calories | 203 cal | 156 cal | |
| Protein | 3.1 g | 8.9 g | |
| Carbs | 35.9 g | 0 g | |
| Fat | 5.5 g | 13.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENGLISH MUFFINS | CHEDDAR CLOUDIES CLOUD BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENGLISH MUFFINS | CHEDDAR CLOUDIES CLOUD BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 391 MG | 378 MG |