ENGINE 2 vs ROASTED RED PEPPER HUMMUS
Nutrition comparison per 100 g serving
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ENGINE 2 wins in 6 out of 10 nutrient categories
ENGINE 2: 6
vs
ROASTED RED PEPPER HUMMUS: 3
(1 ties)
Overview
| Nutrient | ENGINE 2 | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calories | 107 cal | 200 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 17.9 g | 13.3 g | |
| Fat | 1.8 g | 15 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENGINE 2 | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | ENGINE 2 | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 214 MG | 800 MG |