ENGINE 2 vs OYSTER CRACKERS
Nutrition comparison per 100 g serving
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ENGINE 2 wins in 8 out of 11 nutrient categories
ENGINE 2: 8
vs
OYSTER CRACKERS: 1
(2 ties)
Overview
| Nutrient | ENGINE 2 | OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calories | 364 cal | 400 cal | |
| Protein | 13.6 g | 6.7 g | |
| Carbs | 68.2 g | 73.3 g | |
| Fat | 9.1 g | 10 g | |
| Fiber | 13.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENGINE 2 | OYSTER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENGINE 2 | OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 4 MG | |
| Potassium, K | 477 MG | 0 MG | |
| Sodium, Na | 477 MG | 1,133 MG |