ENGINE 2 vs KINGS

Nutrition comparison per 100 g serving

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ENGINE 2 wins in 5 out of 10 nutrient categories

ENGINE 2: 5 vs KINGS: 3 (2 ties)

Overview

Nutrient	ENGINE 2	KINGS	Winner
Calories	436 cal	381 cal
Protein	14.6 g	3.2 g
Carbs	67.3 g	47.6 g
Fat	12.7 g	22.2 g
Fiber	9.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENGINE 2	KINGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENGINE 2	KINGS
Calcium, Ca	73 MG	0 MG
Iron, Fe	3.3 MG	0.6 MG
Sodium, Na	0 MG	103 MG

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