ENERGY MIX vs BOOM CHICKA POP POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
ENERGY MIX wins in 4 out of 10 nutrient categories
ENERGY MIX: 4
vs
BOOM CHICKA POP POPCORN: 3
(3 ties)
Overview
| Nutrient | ENERGY MIX | BOOM CHICKA POP POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 42.9 g | 53.6 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY MIX | BOOM CHICKA POP POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY MIX | BOOM CHICKA POP POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 1,143 MG |