ENERGY BARS vs ENDURANCE BAR
Nutrition comparison per 100 g serving
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ENDURANCE BAR wins in 18 out of 20 nutrient categories
ENERGY BARS: 1
vs
ENDURANCE BAR: 18
(1 ties)
Overview
| Nutrient | ENERGY BARS | ENDURANCE BAR | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 7.1 g | 30 g | |
| Carbs | 60.7 g | 44 g | |
| Fat | 21.4 g | 14 g | |
| Fiber | 10.7 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BARS | ENDURANCE BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Niacin | 0 MG | 12 MG | |
| Pantothenic acid | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | ENERGY BARS | ENDURANCE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Copper, Cu | 0 MG | 1.6 MG | |
| Iron, Fe | 2.6 MG | 10.8 MG | |
| Potassium, K | 0 MG | 540 MG | |
| Sodium, Na | 268 MG | 360 MG | |
| Zinc, Zn | 0 MG | 9 MG |