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ENDURANCE BAR

400 Calories
30g Protein
44g Carbs
14g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 360mg 16%
Total Carbohydrate 44g 16%
Dietary Fiber 6g 21%
Total Sugars 22g
Protein 30g 60%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 10.8mg 60%
Potassium 540mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30g 34%
Carbs 44g 50%
Fat 14g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%
Thiamin 1 MG 83%
Riboflavin 0.9 MG 65%
Niacin 12 MG 75%
Pantothenic acid 5 MG 100%
Vitamin B-6 1 MG 59%
Folate, total 200 UG 50%
Vitamin B-12 3 UG 125%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 10.8 MG 60%
Potassium, K 540 MG 11%
Sodium, Na 360 MG 16%
Zinc, Zn 9 MG 82%
Copper, Cu 1.6 MG 178%

Nutrition Highlights

  • Excellent source of protein with 30g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (60% of Daily Value per 100g).
  • Rich source of Zinc, Zn (82% of Daily Value per 100g).
  • Rich source of Copper, Cu (178% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About ENDURANCE BAR

ENDURANCE BAR is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 30g of protein, 44g of carbohydrates, and 14g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PR PROTEIN BLEND [SOY NUTS, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, SALT), SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE], CORN SYRUP, PEANUTS, FRUCTOSE, HONEY OATS (GLUTEN-FREE OATS, HONEY, CANOLA OIL), GLYCERIN, PEANUT FLOUR, NATURAL FLAVORS, SALT. VITAMIN AND MINERALS: ASCORBIC ACID, DICALCIUM PHOSPHATE, D-ALPHA TOCOPHEROL, NIACINAMIDE, ZINC OXIDE, ELECTROLYTIC IRON, COPPER GLUCONATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROHCLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN.

Dietary Information

ENDURANCE BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ENDURANCE BAR include Copper, Cu (178% DV) , Vitamin B-12 (125% DV) , Pantothenic acid (100% DV) , Thiamin (83% DV) , and Zinc, Zn (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ENDURANCE BAR gets 30% of its calories from protein, 44% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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