ENERGY BARS vs MINI TREATS
Nutrition comparison per 100 g serving
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MINI TREATS wins in 22 out of 25 nutrient categories
ENERGY BARS: 2
vs
MINI TREATS: 22
(1 ties)
Overview
| Nutrient | ENERGY BARS | MINI TREATS | Winner |
|---|---|---|---|
| Calories | 419 cal | 400 cal | |
| Protein | 3.2 g | 15 g | |
| Carbs | 61.3 g | 50 g | |
| Fat | 16.1 g | 17.5 g | |
| Fiber | 3.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BARS | MINI TREATS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Niacin | 0 MG | 10 MG | |
| Pantothenic acid | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin K (phylloquinone) | 0 UG | 40 UG |
Minerals
| Mineral | ENERGY BARS | MINI TREATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 2.3 MG | 7.2 MG | |
| Magnesium, Mg | 0 MG | 160 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 500 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Selenium, Se | 0 UG | 35 UG | |
| Sodium, Na | 274 MG | 250 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |