ENERGY BARS vs CHOCOLATE CHIP COOKIE DOUGH
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH wins in 5 out of 11 nutrient categories
ENERGY BARS: 3
vs
CHOCOLATE CHIP COOKIE DOUGH: 5
(3 ties)
Overview
| Nutrient | ENERGY BARS | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 419 cal | 467 cal | |
| Protein | 3.2 g | 6.7 g | |
| Carbs | 61.3 g | 55.6 g | |
| Fat | 16.1 g | 24.4 g | |
| Fiber | 3.2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BARS | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY BARS | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 5.3 MG | |
| Potassium, K | 0 MG | 578 MG | |
| Sodium, Na | 274 MG | 122 MG |