ENERGY BAR vs TRAIL MIX CHEWY FRUIT & BARS
Nutrition comparison per 100 g serving
Ad 468x60
ENERGY BAR wins in 6 out of 10 nutrient categories
ENERGY BAR: 6
vs
TRAIL MIX CHEWY FRUIT & BARS: 2
(2 ties)
Overview
| Nutrient | ENERGY BAR | TRAIL MIX CHEWY FRUIT & BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 6.4 g | 5.7 g | |
| Carbs | 67.9 g | 74.3 g | |
| Fat | 7.1 g | 8.6 g | |
| Fiber | 7.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BAR | TRAIL MIX CHEWY FRUIT & BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY BAR | TRAIL MIX CHEWY FRUIT & BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 57 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 14 MG | 157 MG |