ENERGY BAR vs CHOCOLATE RASPBERRY FLAVORED SOFT BAKED BARS
Nutrition comparison per 100 g serving
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CHOCOLATE RASPBERRY FLAVORED SOFT BAKED BARS wins in 10 out of 15 nutrient categories
ENERGY BAR: 4
vs
CHOCOLATE RASPBERRY FLAVORED SOFT BAKED BARS: 10
(1 ties)
Overview
| Nutrient | ENERGY BAR | CHOCOLATE RASPBERRY FLAVORED SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calories | 336 cal | 378 cal | |
| Protein | 8.9 g | 5.4 g | |
| Carbs | 50 g | 67.6 g | |
| Fat | 12.5 g | 10.8 g | |
| Fiber | 7.1 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BAR | CHOCOLATE RASPBERRY FLAVORED SOFT BAKED BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.5 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | ENERGY BAR | CHOCOLATE RASPBERRY FLAVORED SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 541 MG | |
| Iron, Fe | 2.9 MG | 4.9 MG | |
| Sodium, Na | 14 MG | 351 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |