ENCHILADA CHICKEN vs MEALS

Nutrition comparison per 100 g serving

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ENCHILADA CHICKEN wins in 5 out of 10 nutrient categories

ENCHILADA CHICKEN: 5 vs MEALS: 4 (1 ties)

Overview

Nutrient	ENCHILADA CHICKEN	MEALS	Winner
Calories	201 cal	103 cal
Protein	9.0 g	3.9 g
Carbs	0.0 g	17.0 g
Fat	8.4 g	3.2 g
Fiber	1.7 g	4.2 g
Sugar	0 g	0 g	Tie

Vitamin	ENCHILADA CHICKEN	MEALS	Winner
Vitamin C, total ascorbic acid	8.4 MG	17.4 MG

Mineral	ENCHILADA CHICKEN	MEALS
Calcium, Ca	197 MG	26 MG
Iron, Fe	1.5 MG	0.9 MG
Sodium, Na	334 MG	270 MG

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