EMERALD vs FIG BARS

Nutrition comparison per 100 g serving

Ad 468x60

EMERALD wins in 7 out of 10 nutrient categories

EMERALD: 7 vs FIG BARS: 2 (1 ties)

Overview

Nutrient	EMERALD	FIG BARS	Winner
Calories	500 cal	375 cal
Protein	14.3 g	0 g
Carbs	50 g	75 g
Fat	28.6 g	6.3 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	EMERALD	FIG BARS	Winner
Vitamin C, total ascorbic acid	12.9 MG	0 MG

Mineral	EMERALD	FIG BARS
Calcium, Ca	143 MG	0 MG
Iron, Fe	3.9 MG	2.3 MG
Sodium, Na	446 MG	438 MG

Ad 728x90