EMERALD vs EXTRA DARK CHOCOLATE

Nutrition comparison per 100 g serving

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EMERALD wins in 4 out of 10 nutrient categories

EMERALD: 4 vs EXTRA DARK CHOCOLATE: 3 (3 ties)

Overview

Nutrient	EMERALD	EXTRA DARK CHOCOLATE	Winner
Calories	500 cal	464 cal
Protein	14.3 g	3.6 g
Carbs	46.4 g	64.3 g
Fat	35.7 g	28.6 g
Fiber	7.1 g	7.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EMERALD	EXTRA DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EMERALD	EXTRA DARK CHOCOLATE
Calcium, Ca	214 MG	71 MG
Iron, Fe	2.6 MG	6.4 MG
Sodium, Na	536 MG	0 MG

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