EMERALD CHOCOLATE DIPPED vs CORN & CHEESE GRIDDLE CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
EMERALD CHOCOLATE DIPPED: 5
vs
CORN & CHEESE GRIDDLE CAKE: 5
(3 ties)
Overview
| Nutrient | EMERALD CHOCOLATE DIPPED | CORN & CHEESE GRIDDLE CAKE | Winner |
|---|---|---|---|
| Calories | 447 cal | 153 cal | |
| Protein | 4.7 g | 5.3 g | |
| Carbs | 51.8 g | 22.9 g | |
| Fat | 24.7 g | 4.4 g | |
| Fiber | 2.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EMERALD CHOCOLATE DIPPED | CORN & CHEESE GRIDDLE CAKE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 2.1 UG |
Minerals
| Mineral | EMERALD CHOCOLATE DIPPED | CORN & CHEESE GRIDDLE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 35 MG | |
| Iron, Fe | 2.9 MG | 0.3 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 400 MG | 264 MG |