EMBASA vs SMOKY EGGPLANT DIP

Nutrition comparison per 100 g serving

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EMBASA wins in 5 out of 10 nutrient categories

EMBASA: 5 vs SMOKY EGGPLANT DIP: 2 (3 ties)

Overview

Nutrient	EMBASA	SMOKY EGGPLANT DIP	Winner
Calories	17 cal	129 cal
Protein	0 g	3.2 g
Carbs	3.3 g	9.7 g
Fat	0 g	11.3 g
Fiber	0 g	6.5 g
Sugar	0 g	0 g	Tie

Vitamin	EMBASA	SMOKY EGGPLANT DIP	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	EMBASA	SMOKY EGGPLANT DIP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	733 MG	484 MG

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