ELVIO'S vs MUSTARD

Nutrition comparison per 100 g serving

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MUSTARD wins in 6 out of 10 nutrient categories

ELVIO'S: 2 vs MUSTARD: 6 (2 ties)

Overview

Nutrient	ELVIO'S	MUSTARD	Winner
Calories	250 cal	167 cal
Protein	0 g	2.8 g
Carbs	50 g	38.9 g
Fat	0 g	1.4 g
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	ELVIO'S	MUSTARD	Winner
Vitamin C, total ascorbic acid	0 MG	3.3 MG

Mineral	ELVIO'S	MUSTARD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1 MG
Sodium, Na	12,000 MG	972 MG

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