ELMER CHOCOLATE vs MARY ANN'S

Nutrition comparison per 100 g serving

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MARY ANN'S wins in 6 out of 10 nutrient categories

ELMER CHOCOLATE: 3 vs MARY ANN'S: 6 (1 ties)

Overview

Nutrient	ELMER CHOCOLATE	MARY ANN'S	Winner
Calories	412 cal	425 cal
Protein	2.9 g	2.5 g
Carbs	76.5 g	72.5 g
Fat	14.7 g	12.5 g
Fiber	2.9 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	ELMER CHOCOLATE	MARY ANN'S	Winner
Vitamin C, total ascorbic acid	0 MG	37.5 MG

Mineral	ELMER CHOCOLATE	MARY ANN'S
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	59 MG	400 MG

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