ELBOW MACARONI vs MARKET PANTRY

Nutrition comparison per 100 g serving

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ELBOW MACARONI wins in 8 out of 14 nutrient categories

ELBOW MACARONI: 8 vs MARKET PANTRY: 1 (5 ties)

Overview

Nutrient	ELBOW MACARONI	MARKET PANTRY	Winner
Calories	375 cal	357 cal
Protein	10.7 g	5.4 g
Carbs	76.8 g	80.4 g
Fat	1.8 g	1.8 g	Tie
Fiber	3.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ELBOW MACARONI	MARKET PANTRY	Winner
Folate, total	214 UG	0 UG
Niacin	5.4 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ELBOW MACARONI	MARKET PANTRY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.2 MG	0.6 MG
Sodium, Na	0 MG	0 MG	Tie

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