EILLIEN'S CANDIES vs DATE ROLLS
Nutrition comparison per 100 g serving
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DATE ROLLS wins in 5 out of 11 nutrient categories
EILLIEN'S CANDIES: 4
vs
DATE ROLLS: 5
(2 ties)
Overview
| Nutrient | EILLIEN'S CANDIES | DATE ROLLS | Winner |
|---|---|---|---|
| Calories | 844 cal | 350 cal | |
| Protein | 37.5 g | 5 g | |
| Carbs | 25 g | 70 g | |
| Fat | 68.8 g | 5 g | |
| Fiber | 9.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EILLIEN'S CANDIES | DATE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EILLIEN'S CANDIES | DATE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 90 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 344 MG | 10 MG |