EGG'WICH THE BREADLESS BREAKFAST vs LOCO MOCO
Nutrition comparison per 100 g serving
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LOCO MOCO wins in 6 out of 10 nutrient categories
EGG'WICH THE BREADLESS BREAKFAST: 3
vs
LOCO MOCO: 6
(1 ties)
Overview
| Nutrient | EGG'WICH THE BREADLESS BREAKFAST | LOCO MOCO | Winner |
|---|---|---|---|
| Calories | 207 cal | 153 cal | |
| Protein | 11.2 g | 9 g | |
| Carbs | 6.0 g | 5.7 g | |
| Fat | 14.7 g | 10.3 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG'WICH THE BREADLESS BREAKFAST | LOCO MOCO | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 181 MG | 190 MG | |
| Sodium, Na | 733 MG | 197 MG |