EGGS vs GRADE A PASTURE RAISED LARGE BROWN EGGS
Nutrition comparison per 100 g serving
Ad 468x60
GRADE A PASTURE RAISED LARGE BROWN EGGS wins in 7 out of 12 nutrient categories
EGGS: 2
vs
GRADE A PASTURE RAISED LARGE BROWN EGGS: 7
(3 ties)
Overview
| Nutrient | EGGS | GRADE A PASTURE RAISED LARGE BROWN EGGS | Winner |
|---|---|---|---|
| Calories | 158 cal | 140 cal | |
| Protein | 13.2 g | 12 g | |
| Carbs | 2.6 g | 0 g | |
| Fat | 10.5 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGS | GRADE A PASTURE RAISED LARGE BROWN EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | EGGS | GRADE A PASTURE RAISED LARGE BROWN EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 60 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 132 MG | 140 MG |