EGGNOG vs EVAPORATED VITAMIN D MILK
Nutrition comparison per 100 g serving
Ad 468x60
EVAPORATED VITAMIN D MILK wins in 7 out of 13 nutrient categories
EGGNOG: 2
vs
EVAPORATED VITAMIN D MILK: 7
(4 ties)
Overview
| Nutrient | EGGNOG | EVAPORATED VITAMIN D MILK | Winner |
|---|---|---|---|
| Calories | 125 cal | 133 cal | |
| Protein | 4.2 g | 6.7 g | |
| Carbs | 10.8 g | 10 g | |
| Fat | 6.7 g | 6.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGNOG | EVAPORATED VITAMIN D MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGGNOG | EVAPORATED VITAMIN D MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 267 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 139 MG | 317 MG | |
| Sodium, Na | 33 MG | 117 MG |