EGGLESS SCRAMBLE BREAKFAST POCKETS vs GARDEN BLEND BREAKFAST BOWL
Nutrition comparison per 100 g serving
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GARDEN BLEND BREAKFAST BOWL wins in 7 out of 11 nutrient categories
EGGLESS SCRAMBLE BREAKFAST POCKETS: 3
vs
GARDEN BLEND BREAKFAST BOWL: 7
(1 ties)
Overview
| Nutrient | EGGLESS SCRAMBLE BREAKFAST POCKETS | GARDEN BLEND BREAKFAST BOWL | Winner |
|---|---|---|---|
| Calories | 200 cal | 116 cal | |
| Protein | 6 g | 8.1 g | |
| Carbs | 27 g | 10.1 g | |
| Fat | 8 g | 5.1 g | |
| Fiber | 2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGLESS SCRAMBLE BREAKFAST POCKETS | GARDEN BLEND BREAKFAST BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.2 MG |
Minerals
| Mineral | EGGLESS SCRAMBLE BREAKFAST POCKETS | GARDEN BLEND BREAKFAST BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 177 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 470 MG | 242 MG |