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GARDEN BLEND BREAKFAST BOWL

Frozen Breakfast Sandwiches, Biscuits & Meals Sara Lee Foods Branded
116 Calories
8.1g Protein
10.1g Carbs
5.1g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 5.1g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 242mg 11%
Total Carbohydrate 10.1g 4%
Dietary Fiber 1.5g 5%
Total Sugars 1.0g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 35%
Carbs 10.1g 43%
Fat 5.1g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.2 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 0.4 MG 2%
Sodium, Na 242 MG 11%

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Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About GARDEN BLEND BREAKFAST BOWL

GARDEN BLEND BREAKFAST BOWL is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.1g of protein, 10.1g of carbohydrates, and 5.1g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

PRECOOKED SCRAMBLED EGG WHITES (EGG WHITES, NONFAT MILK, MODIFIED CORN STARCH, WHEY PROTEIN ISOLATE, SOYBEAN OIL, CARRAGEENAN, SALT, NATURAL EGG FLAVOR, GUAR GUM, XANTHAN GUM), DICED POTATOES (POTATOES, VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OILS], MALTODEXTRIN, SALT, DEXTROSE, TETRASODIUM PYROPHOSPHATE AND SODIUM ACID PYROPHOSPHATE [TO MAINTAIN NATURAL COLOR]), VEGETABLE BLEND (ONIONS, GREEN AND RED PEPPERS), SHREDDED CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, VITAMIN A), WATER.

Dietary Information

Notable micronutrients in GARDEN BLEND BREAKFAST BOWL include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 116 calories per 100 grams, GARDEN BLEND BREAKFAST BOWL gets 28% of its calories from protein, 35% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GARDEN BLEND BREAKFAST BOWL

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