EGG SUBSTITUTE vs SAUSAGE + CHEDDAR FREE RANGE EGG BITES

Nutrition comparison per 100 g serving

Ad 468x60

EGG SUBSTITUTE wins in 11 out of 18 nutrient categories

EGG SUBSTITUTE: 11 vs SAUSAGE + CHEDDAR FREE RANGE EGG BITES: 4 (3 ties)

Overview

Nutrient	EGG SUBSTITUTE	SAUSAGE + CHEDDAR FREE RANGE EGG BITES	Winner
Calories	54 cal	200 cal
Protein	10.9 g	14 g
Carbs	0 g	2 g
Fat	0 g	14 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EGG SUBSTITUTE	SAUSAGE + CHEDDAR FREE RANGE EGG BITES	Winner
Folate, total	85 UG	0 UG
Pantothenic acid	1.7 MG	0 MG
Riboflavin	1.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	1.1 UG	0 UG
Vitamin B-6	0.2 MG	0 MG
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	EGG SUBSTITUTE	SAUSAGE + CHEDDAR FREE RANGE EGG BITES
Calcium, Ca	22 MG	194 MG
Iron, Fe	1.7 MG	2 MG
Potassium, K	152 MG	0 MG
Sodium, Na	185 MG	340 MG
Zinc, Zn	1.1 MG	0 MG

Ad 728x90