EGG SALAD vs PITTED MARINATED OLIVE MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
EGG SALAD wins in 5 out of 11 nutrient categories
EGG SALAD: 5
vs
PITTED MARINATED OLIVE MEDLEY: 2
(4 ties)
Overview
| Nutrient | EGG SALAD | PITTED MARINATED OLIVE MEDLEY | Winner |
|---|---|---|---|
| Calories | 228 cal | 281 cal | |
| Protein | 11.4 g | 0 g | |
| Carbs | 2.6 g | 6.3 g | |
| Fat | 20.2 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG SALAD | PITTED MARINATED OLIVE MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG SALAD | PITTED MARINATED OLIVE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 1,625 MG |