EGG SALAD vs FUKUJINZUKE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

EGG SALAD: 4 vs FUKUJINZUKE: 4 (2 ties)

Overview

Nutrient	EGG SALAD	FUKUJINZUKE	Winner
Calories	240 cal	107 cal
Protein	7 g	0 g
Carbs	8 g	25 g
Fat	20 g	0 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	EGG SALAD	FUKUJINZUKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG SALAD	FUKUJINZUKE
Calcium, Ca	40 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	590 MG	2,107 MG

Ad 728x90