EGG SALAD vs TINY BLACK OLIVES NICOISE

Nutrition comparison per 100 g serving

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EGG SALAD wins in 5 out of 10 nutrient categories

EGG SALAD: 5 vs TINY BLACK OLIVES NICOISE: 2 (3 ties)

Overview

Nutrient	EGG SALAD	TINY BLACK OLIVES NICOISE	Winner
Calories	296 cal	300 cal
Protein	9.2 g	0 g
Carbs	1.0 g	0 g
Fat	28.6 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EGG SALAD	TINY BLACK OLIVES NICOISE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG SALAD	TINY BLACK OLIVES NICOISE
Calcium, Ca	41 MG	0 MG
Iron, Fe	1.5 MG	0 MG
Sodium, Na	316 MG	1,200 MG

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