EGG SALAD vs PICKLED PIGS FEET

Nutrition comparison per 100 g serving

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PICKLED PIGS FEET wins in 5 out of 10 nutrient categories

EGG SALAD: 2 vs PICKLED PIGS FEET: 5 (3 ties)

Overview

Nutrient	EGG SALAD	PICKLED PIGS FEET	Winner
Calories	296 cal	200 cal
Protein	9.2 g	13.3 g
Carbs	1.0 g	0 g
Fat	28.6 g	16.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EGG SALAD	PICKLED PIGS FEET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG SALAD	PICKLED PIGS FEET
Calcium, Ca	41 MG	38 MG
Iron, Fe	1.5 MG	0.7 MG
Sodium, Na	316 MG	1,638 MG

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